HELLO
 

Thank you for Popping in!

At Ikigai coaching studio, your physical and mental wellbeing is at the top of our list.

Ikigai studio is a community. Where you will feel at home.Small groups where your specific needs will be met.

Fitness should be fun! I aim to keep all my sessions, whether it is Pilates or Personal Training fresh, fun and informative.

Whether you wish to only achieve physical fitness or need guidance to lose weight and wish to live a healthier and more holistic life.You will receive education, motivation and support every step of the way. 

 
         

 

 
 
 

 

 
 
 
 You have a wonderful choice of fitness modalities to enhance you physical wellbeing.
To still your mind and body into complete calmness and pure relaxation:Conscious Breathing
 
 
Getting Started
 
 
 
 
Step 1 - Registration and orientation:
 
 
Join us for a Trail session, then an  additional private orientation session which will fully introduce you to the
Pilates principiles   are included
in the registration fee. I will assess your current fitness and discuss current injuries
and special conditions, this will assist us to ensure that your needs will be met in class.
 
 
 This is essential for us to introduce you to the Pilates
method and , to do a quick body analysis and to monitor injuries and
special conditions for when we design your program. I will guide you towards the most
suitable program after your orientation session.
 
 
 
 
Step 2 :
 
 
Then we will discuss which classes/times are available and which times would be most convenient to your schedule
 
 
 
 

 

 
Prices: 2020
 
 
 
Private Training (One on One): Orientation and registration: R100
 
 
Pilates Mat Classes: Orientation and registration: R80
 
                     
 
 
   30 minute sessions
 
Per session
 
 
 
 
 
Pilates
 
 
 
Per Month
 
 
                     
 
   1 per week R 140.00              1 class per week      R421.00  
 
   2 per week
R 132.00
 
   
 
 
   2 classes per week
 
   R780.00
 
     3 per week R 120.00             3 classes per week      R1105.00  
                  Pensioners       
                 1 class per week     R363.00  
                 2 classes per week     R686.00  
                     
 
 
   50 minute sessions
 
 
 
 
 
 
 
   
   Discounted rates
 
 
 
 
 
   1 per week
R 250.00
 
   
 
 
  3 month upfront payment
 
   
 
 
   2 per week
R 225.00
 
   
 
 
   1 Class per week
 
  R1113.00
 
 
   3 per week
R 190.00
 
  r
 
 
    2 Classes per week 
 
  R2106.00
 
 
 
 
 
 
 
 
 
 
 
 
 
         
 
 
Once of session rate
 
 
 
 
 
         
 
   drop in / pay as you go
 
   R 105.00
 
 
         
 
 
 
 
 
 
         
 
 
 
 
 
 
         
 
 
Fitness Fusion:
Orientation/Evaluation and Registration: R200.00
 
 
 
 
 
             1 Class per week  
 R363.00
 
 
             2 Classes per week  
 R650.00
 
 
             3 Classes per week  
 R850.00
 
 
                   
 

 

         

Drop in sessions

Only available to those that has

completed the Evaluation and Registration

   R105.00  

 

 
Cancellation of classes:
 
Full rate of class payable for any class cancelled within 24 hours and not rescheduled within 48hrs.
If the rescheduled class gets cancelled there will still be the full fee payable.
 

 

 

 

 

         

 

 
 
HELLO
 

Thank you for Popping in!

At Ikigai coaching studio, your physical and mental wellbeing is at the top of our list.

Ikigai studio is a community. Where you will feel at home.Small groups where your specific needs will be met.

Fitness should be fun! I aim to keep all my sessions, whether it is Pilates or Personal Training fresh, fun and informative.

Whether you wish to only achieve physical fitness or need guidance to lose weight and wish to live a healthier and more holistic life.You will receive education, motivation and support every step of the way. 

 

         

 

 

 
 

 

 

 
 
 You have a wonderful choice of fitness modalities to enhance you physical wellbeing.
To still your mind and body into complete calmness and pure relaxation:Conscious Breathing
 
 
Getting Started
 
 
 

 
Step 1 - Registration and orientation:
 
 
Join us for a Trail session, then an  additional private orientation session which will fully introduce you to the
Pilates principiles   are included
in the registration fee. I will assess your current fitness and discuss current injuries
and special conditions, this will assist us to ensure that your needs will be met in class.
 
 
 This is essential for us to introduce you to the Pilates
method and , to do a quick body analysis and to monitor injuries and
special conditions for when we design your program. I will guide you towards the most
suitable program after your orientation session.
 
 
 
 
Step 2 :
 
 
Then we will discuss which classes/times are available and which times would be most convenient to your schedule
 
 
 
 

 

 

Prices: 2020
 
 

 
Private Training (One on One): Orientation and registration: R100
 
 
Pilates Mat Classes: Orientation and registration: R80
 

                     

 
 
   30 minute sessions
 
Per session
 
 
 
 
 
Pilates
 
 
 
Per Month
 
 

                     

 
   1 per week R 140.00              1 class per week      R421.00  

 
   2 per week
R 132.00
 
   
 
 
   2 classes per week
 
   R780.00
 

     3 per week R 120.00             3 classes per week      R1105.00  

                  Pensioners       

                 1 class per week     R363.00  

                 2 classes per week     R686.00  

                     

 
 
   50 minute sessions
 
 
 
 
 
 
 
   
   Discounted rates
 
 
 
 

 
   1 per week
R 250.00
 
   
 
 
  3 month upfront payment
 
   
 

 
   2 per week
R 225.00
 
   
 
 
   1 Class per week
 
  R1113.00
 

 
   3 per week
R 190.00
 
  r
 
 
    2 Classes per week 
 
  R2106.00
 

 
 
 
 
 
 
 
 
 
 
 

 
         
 
 
Once of session rate
 
 
 
 

 
         
 
   drop in / pay as you go
 
   R 105.00
 

 
         
 
 
 
 
 

 
         
 
 
 
 
 

 
         
 
 
Fitness Fusion:
Orientation/Evaluation and Registration: R200.00
 
 
 
 

 
             1 Class per week  
 R363.00
 

 
             2 Classes per week  
 R650.00
 

 
             3 Classes per week  
 R850.00
 

 
                   

 

 

         

Drop in sessions

Only available to those that has

completed the Evaluation and Registration

   R105.00  

 

 
Cancellation of classes:
 
Full rate of class payable for any class cancelled within 24 hours and not rescheduled within 48hrs.
If the rescheduled class gets cancelled there will still be the full fee payable.